Fitness Training

Personal Training

MVP Sports and Fitness offers personal training sessions with an ACSM certified Personal Trainer. These personal training packages are designed to develop positive changes to one’s health, physical fitness, and overall well-being. The personal trainer will work with the individual to customize a fitness plan to fit the individual’s needs, schedule, and goals. This program is ideal for beginners, experienced people who are not getting the results they are looking for, and athletes training for a sport or event. Personal training packages are available for people of all ages. Sessions are by appointment, and are offered in Packages of 1, 5, or 10 sessions. Sign up now for a free consultation. For more information or for scheduling please call 203 676 8294 or email Eklukojc@yahoo.com.
Fee:

  • 1 Session – $65 Per Session
  • 5 Sessions – $55 Per Session
  • 10 Sessions- $45 Per Session

Small Group Personal Training

MVP Sports and Fitness small group personal training with an ACSM certified Personal Trainer. Groups consist of 2 to 5 people that works semi privately with a personal trainer to achieve the groups fitness goals. Small group training is a great opportunity for an individual to experience personal training in a fun group dynamic setting. Small group personal training packages are available for adults and children over the age of 8. For more information or for scheduling please call 203 676 8294 or email Eklukojc@yahoo.com.
Fee:

  • 5 Sessions – $45 Per Individual a Session
  • 10 Sessions – $35 Per Individual a Session